Reflection
John F. Kennedy basically said that in order for the citizens and the country to be strong we all have to be physically fit. That means that all the mothers, fathers, and children have to all gather together and exercise. This is how we can make our country better by making our citizens healthier and stronger. One way i can make myself into a better healthier person and get physically fit is to first of all eat healthier. Another way i can get physically fit is to stay away from drugs because they are going to harm me. And the last is to exercise and those are the ways i can become physically fit.